T'is the
Season!
Merry Christmas
& a Wellspring New Year!
At this time of
year we think of giving gifts to other
people,but why
not think about caring for your own health
and happiness so
that you can continue to care for
others?
Have a wonderful
time, a fantastic start to the New Year
and keep
healthy!
Desiree
Shelly
Special
Christmas & New Year Offers
Stop Smoking
with Hypnosis - save over £40 in January
Hypnosis is
scientifically proven the most efficient way
to stop smoking -
not just 'for a while' but forever!
Save over £40 on
an Easy Quit Smoking Session with
in January, now
only £98. Easy Quit Smoking is an
award winning
smoking cessation scheme and the ONLY pro-
gramme approved
by the Hypnotherapy Society (UK).
So you can be
sure that you will be joining thousands of ex
smokers who have
used this method of stopping smoking!
Therapist:
Christina
Dillmann
Check your
health with Iridology - only £15 in January
The science of
iridology allows to determine information a-
bout a patient's
health through patterns, colours, and other
characteristics
of the iris.
Explore iridology
during January for only £15
instead of
£20!
Therapist:
Clare
Phillips
Lose inches
instantly - 4 Body Wraps for the price of 3
Seaweed Body
Wrapping is a two-hour treatment which pro-
vides instant
inch loss, a progressive body detox, and beau-
tifully
moisturised, supple skin. Body Wraps are the ideal
way to kick start
a New Year healthy eating plan or to help
overcome weight
loss plateaus. The instant effect makes
them popular last
minute beauty regimes for pre-party pam-
pering,
especially if that little black dress feels a
little too
little! Treatments cost just £35, and throughout
January, February
and March you can book four seaweed body
wraps for the
price of three!
Therapist:
Helen Skene
Stop the Yo-Yo dieting – reduce your weight the healthy
way with Liz Parker
Metabolic Balance is a scientifically based
healthy eating
programme backed
up by 20 years of research by
German physicians
and nutritionists.
A four stage plan
for now and the rest of your life,
this award
winning, proven metabolic balance programme
is ideal to
stabilise your weight and improve your health.
Stress
management - new on-line programme with Charlie
Damonsing
Charlie Damonsing specialises in stress
management, and
has developed a
new, exciting on-line programme -
Everything
Stress,available in the New Year. Identify your
unique signs of
stress,explore what is causing you stress,
and most
importantly learn how to start reducing stress!
You can also
combine the programme with coaching which is
extremely
effective because you will have already done a
lot of work, and
Charlie(with your permission) can access
your answers
on-line, so she will know what to cover in
the
sessions.
Reflexology for fertility, pregnancy and post-natal
health with Louise Brussaferro
Reflexology is a wonderfully relaxing and
supportive
therapy during
pregnancy. Research has shown that women who
receive regular
reflexology during pregnancy generally
experience
shorter labour times with less drug interven-
tion.Before that
reflexology can help relieve many of the
minor discomforts
of pregnancy! Reflexoloy also helps re-
balance
hormones,relieves postnatal stress and helps those
struggling with
fertility issues.
Counselling
with Linda Keegan
At times people seek counselling for life crisis,
past
traumas,relationship
difficulties or emotional issues.
Linda offers a
safe environment from which to explore
and journey to
where you want to be.
Cosmo Facial & Facial Reflexology with Penny
Rush
Cosmofacial is a new concept for facial
treatments that
has been
developed from Facial Reflexology which combines
Oriental
medicine,South American Indian and Oriental body
maps on the face
with up-to-date neurology. The Cosmo
concept
incorporates the best possible pure, organic
products from the
earth’s natural resources. Applied pro-
fessionally with
brushes and salt stones the treatment is
totally
unique,the subtle scent from the oils will reju-
venate you and
leave you glowing.
Herbal Medicine - Desiree
Shelley
An holistic therapy that treats each person as an
indivi-
dual with their
own unique requirements. Once a diagnosis
is made advice is
given on diet and lifestyle and,if requi-
red,a
prescription of a combination of herbs will be made
up to address the
imbalances in your physical, mental,emo-
tional and
spiritual wellbeing.
Desiree is also
the President of National
Institute of
Medical
Herbalists.
The Lightning Process - overcome ME with Kathy
Kent
The Lightning Process will teach you how to
regain the con-
trol in your
life, and so give you the opportunity to break
the spiral of
illness,M.E, anxiety and stress, over-
whelmedness,
stuckness or low self esteem, or any other de-
structive
patterns in your life.
Book
now!
Contact
Wellspring on 01473 222290 or
info@wellspringipswich.co.uk
Natural Weight Management -
Free information session -
click here for details
Healing
Training
Angela Hahn
Pilates
Wednesday – Peter Heath
Psychic Development
Groups
Learn to develop your own
psychic abilities and relationship with your spirit guide.
Saturdays – Karen Harradine
Sahaja Yoga &
Meditation
Tuesdays 8.15 – 9.30pm
Tarot Card
Classes
Monday 7.30 – 9.30pm – Major Tom
Schick
Workshops
Karen Harradine runs workshops
on clearings, past lives, spirit guides, auras and charkas. Each
workshop is designed to cater for beginners, intermediate and
advanced levels.
Weekends – Karen
Harradine