Ingredients
- 2 lbs Cod or haddock fillets
- 1 pint Milk
- Salt and black pepper
- 3 Hard-boiled eggs, shelled
- 2 ozs Butter
- 2 ozs Flour
- 2 tbsp Chopped parsley
- 1 tsp Chopped capers
- 1 lbs Mashed potatoes
Method
- Pre-heat the oven to 190°C: 375°F: Gas 5
- Cook the fish and milk in a large saucepan, season to
taste.
- Reserve the milk and flake the fish into a buttered and deep (2
to 2½ pint) pie dish.
- Slice the hard boiled eggs (as an alternative you could use
sliced tomato) and lay on top of the fish.
- Melt the butter in a saucepan, stir in the flour and then
slowly add the reserved milk, stir continuously to prevent
lumps.
- When the sauce has thickened, add the parsley and capers to the
sauce and season to taste.
- Pour the sauce over the fish and eggs.
- Cover this with mashed potato, lightly rough up the surface
with a fork.
- Cook for 30 minutes or until the potato is lightly
browned.
If you have a recipe you would like us to try, please send it
to:
kerry.burn@onesuffolk.co.uk
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